i’ve never really been one for meal prepping and cooking but i want to try to honour my body with good food in 2022 and recover from my ED! below is a weekly meal plan, a space for meals that i can cook (i often eat the same things for days and forget about all the other wonderful things i can cook), and a space to make a shopping list and to keep track of the things you have in the kitchen to make meal planning easier!
<aside> 🍎 i nourish my body with great food
</aside>
monday:
tuesday:
wednesday:
thursday:
friday:
saturday:
sunday: