these are the meditations i often use - feel free to embed your own videos (paste the link and then click embed)! 💗

morning

https://www.youtube.com/watch?v=j734gLbQFbU

https://www.youtube.com/watch?v=ENYYb5vIMkU

https://www.youtube.com/watch?v=OccjH_2ddQc

https://www.youtube.com/watch?v=sWrgKDzM0LU

evening

https://www.youtube.com/watch?v=ReGPjwr2chQ

https://www.youtube.com/watch?v=pxIt0DDNGOQ

https://www.youtube.com/watch?v=4jqGrF3Zqtg